Ep 25: Permission to Be Too Much
With guest Angie Colee
In this episode of Good Girl Deprogramming, I sit down with the unstoppable Angie Colee, writer, podcaster, creative rebel, and permission-granter-in-chief, to talk all things boundaries, burnout, boldness, and being too much (on purpose).
Angie shares her story of growing up in Texas under a heavy dose of Good Girl Conditioning (where being quiet, polite, and small was the goal) and how she broke free to become a truth-teller, swearing enthusiast, and advocate for doing things your own way.
Expect real talk, rebellious wisdom, and plenty of laughs as we explore:
✨ The impact of good girl conditioning on identity and self-worth
✨ Angie’s late-diagnosis ADHD & autism and how it explained everything
✨ Learning to say no, leave the party, and stop apologising for needing space
✨ Digital nomad life, vision boards, and forging your own path
✨ Why it’s okay to disappoint others (and prioritise your mental health)
✨ The power of being kind and a ball-buster
✨ That one terrifying question: What if it goes right?
This is a conversation full of honesty, hilarity, and hard-won insights about living life on your terms. So grab a cuppa (or something stronger), and let’s dive in.
You’ve got permission to be too much.
Listen now on Spotify using the player below, or wherever you like to get your podcasts.